Post Archive by Month: April,2015

Dreaming about the weekend?

Happy Wednesday!! Dreaming about the weekend? Join us Saturday from 3:00 – 4:10 at our Pilates Fundraiser for AIDS/Lifecycle taught by the effervescent Cory Nakasue. This slow flow open Pilates mat class will engage mindfulness and activate core strength through the breath and movement. All levels welcome and space is limited. $20 suggested donation This charity event benefits AIDS/LifeCycle’s mission

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Rise and shine friends

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” -Rumi Rise and shine friends ☀️ it’s a beautiful day and the sun is shining in Brooklyn! Come share your radiance with us today, there is something for everyone! 10:30 vinyasa basic 12:00 vinyasa open 3:00 aerial Pilates 4:30 vinyasa

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workshop with Jason Ray Brown

In this weekend workshop with Jason Ray Brown, we’ll look at a variety of yoga postures through the lens of musculo-skeletal anatomy, with an emphasis on raising more awareness about: i) the most common alignment issues that arise within each posture, as well as the potential anatomical causes of such issues ii) the safety considerations that might exist within each

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sunshine and warmth is on the menu

Don’t let this weather fool you, sunshine and warmth is on the menu. As of late it has been getting warmer, trees are waking up, it’s time to bloom – and what better way to than in bird of paradise. Svarga dvijasana is a beautiful, yet demanding pose, asking you to bring it all in – mentally (concentration for balance),

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Have you always wanted to try acroyoga

Have you always wanted to try acroyoga, but couldn’t find a studio or was a little intimidated? Well, no matter what the reason, we’ve got you covered here at the Loom! Join us today for our first installment of our acroyoga workshop from 12:30-2:30pm and 4:30-6:30pm. Come for just the day or the entire workshop! Sign up online or at

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200 and 500 Hour Yoga Teacher Certification

A 200 HR YTT is only the beginning of a path of learning, growing and honing skills of the lifelong journey that is yoga. Yoga Sukhavati’s Yoga Alliance certified 300 hour Advanced teacher training program nurtures the graduate of a 200 hour training to become a skilled yoga teacher offering transformation to those who are interested in liberating their state

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Learn breath, meditation and movement

We have something for everyone this weekend! Join us this Sunday, April 12 from 10:00 – 11:30 am for our Prenatal Yoga Series with Ashley Corbin Teich. Learn breath, meditation and movement to support you and your baby throughout pregnancy and labor. Strengthen your body, create mental and physical space, calm your nervous system, bring your body and mind into

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creation of a clean system for a healthy, luminous mind

Join Hira Lesea this Sunday April 12 from 12:00 – 2:00 pm. Cleanses don’t have to involve extreme starvation, impossible to find food items, or expensive supplements. A successful cleanse involves learning what foods create stagnation in our bodies and what supports our digestive system in becoming more efficient. Ayurveda addresses these and more subtleties to support the creation of

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