loom yoga

Clear your intentions as well as your bodies

Welcome Spring into your hearts Loomies! Clear your intentions as well as your bodies and create a clear vision of a positive, prosper and happy future for yourselves and all beings out there. In Chinese Medicine the element related to Spring is Wood and its main quality is a calm energy. Wood grows in an organized and orderly manner. In

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Bhagavad Brooklyn

By: Molly Davidson Note: Lately all I want to write about is the Gita, what I learn from it, and how I apply it to my life. So here it is. What follows is my interpretation and viewpoint. 2.59 (Winthrop Sargeant)“Sense objects turn away from the abstinent man, but the taste for them remains. But the taste also turns away

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Jai Jai Jai!!

January takes its name from the god Janus, the two headed god who can look at the future and past simultaneously. He is the protector of the doorway and God of beginnings and transitions. At this time we are all given to New Year’s resolutions – and new hopes arise. Even though this is usually the coldest month of the

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The month of December

‘Tis the season to be merry and we would like to share it with you! All classes are still discounted and many more goodies are coming. December is a time spent with family, coziness and snow. This year according to some will be special as there will be a great shift in consciousness predicted in an ancient Mayan prophecy. We hope

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Journey Through the Chakras

Workshop with Maire-Rose Pike Chakras are wheels of energy that rule over various parts of the physical and subtle body. Join Maire-Rose in this journey through the subtle energy centers of the body: learn the names, qualities, associated glands, organs, and areas of the body, colors, seed mantras and what we do to nurture every Chakra. “The center around which

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Yoga + Massage A Complete Wellness Routine

Designed to be enjoyed in combination with the yoga and pilates classes offered at the Loom Yoga Center, the new massage therapies will help strengthen your practice and foster peace within your soul. Increasing the level of oxygen in the blood, improving circulation, decreasing muscle toxins, enhancing flexibility, and easing tension are among the most immediate benefits received from massage therapy.

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Weaving a Path Within

By: Emily Hursh Perhaps the most fun part about yoga is how it refuses to go quietly into that dark mat bag. Anyone who has been practicing regularly for any length of time knows what I’m talking about: that hour and a half sequence of asanas is only the beginning. This is a practice that brings you way more than

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Bro-Dudes Can Practice Yoga, Too!

By: Lily Kardon Alright, let’s get off the spiritual high horse for just a minute. Just because they aren’t rallying for the left while drinking kombucha and reading texts published by Shambhala Publications with one eye while checking the Huffington Post with the other (or maybe, come to think of it, they are) it doesn’t mean a bro-dude has to

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