Yoga

Life is like riding a bicycle

“Life is like riding a bicycle. To keep your balance, you must keep moving” – Albert Einstein Don’t let the weather forecast scare you into staying inside all day! Come venture out to the Loom! We have many offerings to keep you warm today 😉🍵 12:00 vinyasa basic 6:00 vinyasa express 7:10 vinyasa restorative See you here! 📷// @ketchumyoga #yoga

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The truth is always an abyss

The truth is always an abyss. One must – as in a swimming pool – dare to dive from the quivering springboard of trivial everyday experience and sink into the depths, in order to later rise again – laughing and fighting for breath – to the now doubly illuminated surface of things. – Franz Kafka There are so many fun

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Some love from the universe

Some love from the universe on this bright and sunny day. As surely as mountains are to be climbed and oceans sailed, your dreams are meant to come true. This is why you’re here friend, to live the life of your dreams. Not to be tested, challenged, and tried, but to conquer, champion, and rule. Keep going, forge ahead, press

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We ain’t afraid of no snow!

We ain’t afraid of no snow! (To the ghostbuster theme) ❄️ It may be cold, windy, and beautifully miserable outside, but it’s always sunny here at the Loom. Join us for class this evening! 6:00 vinyasa express 7:10 vinyasa basic #loomyoga #yoga #snow #inversion #headstand #ghostbusters #salambasirasana (at Loom Yoga Center)

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One complete moment

“If you give yourself one complete moment of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment…which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection…so

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let’s explore the idea of vairagya

It’s Friday – almost the end of the work day and the beginning of a glorious weekend. The sun is making a beautifully slow departure, making way for the radiant and guiding light of the moon. For this moment, let’s explore the idea of vairagya – nonattachment. I’ve been taught it’s the ability to enjoy fully what is happening right

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The possibilities are endless

Happy 2015! It’s a new year, a new day, a new afternoon. The possibilities are endless. I’m a firm believer in constantly learning, growing, and expanding, not just waiting for a new year to become a better me. So instead of looking at today as a day to make resolutions to a better self, make today a day where your

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